Stress management questionnaire are group of questions to be answered by people suffering from stress and anxiety. Normally everyone these days is leading a stressed life. Do you know the exact meaning of stress, it means pressure. When you pressurize something what happens? The same thing happens to humans. To handle these patients doctors do prepare a stress management questionnaire, where the person is treated according to the answers provided by the patience’s. You can also call this stress survey questionnaire. 

Stress puns upon someone when they really don’t know how to handle the pressure in life. In past we relayed on food naturally, there was no purchasing and selling. But now everything should be purchased and to purchase that we need to earn income and to earn income we need to work in a company. If you don’t get your dream job you get stressed, some people are always afraid for no reason. They can’t face everyone except their parents. Women these days have to do all their house hold work and run to the office. These are all causing stress.

You know what is good and bad. When you feed bad more you get the same in return, so always do good and think good. Life is simple; we ourselves are making it stressed. You can now see younger generations sitting before their laptops and using social media, games, sms and many more. There life is nothing without this computer. So it’s the duty of parents to teach and be the best guide. Spend an hour with your children to teach them good and play. Pure love can relieve stress. I also wanted to add one more point, you people really need to practice yoga and exercise an hour. Below are few questions:

What is your name, age?
Do you finish you daily activates or keep them for the next day?
Do you love your parents or friends?
How much time do you spend with your friends daily?
Do you help your mother or father at home?
Do you help your brother or sister in education?
Do you plan out for a small tour with your family?
How late do you sleep in nights?
How many hours do you sit before computer?
Do you smoke, or alcoholic?
Do you have any financial problems?
With all this questions you can evaluate yourself.