Sleeping on the Left Side During Pregnancy Questionnaire: This questionnaire aims to assess your knowledge, habits, and experiences related to sleeping on the left side during pregnancy. Please answer each question honestly and to the best of your ability. Pregnant women looking for a better health need to take the questionnaire.



Sleeping on the Left Side During Pregnancy Questionnaire


There are no right or wrong answers - this questionnaire is designed to gather information about your personal experiences and understanding.

Knowledge and Awareness

Are you aware of any recommendations about sleeping positions during pregnancy?

[_] Yes
[_] No
[_] Unsure

Which sleeping position is generally considered best for pregnant women?

[_] On the back
[_] On the right side
[_] On the left side
[_] On the stomach
[_] I don't know

To the best of your knowledge, why is sleeping on the left side often recommended during pregnancy? (Select all that apply)

[_] Improves blood flow to the uterus
[_] Reduces swelling in legs and feet
[_] Helps with digestion
[_] Prevents back pain
[_] I'm not sure

At what stage of pregnancy do you think left-side sleeping becomes most important?

[_] First trimester
[_] Second trimester
[_] Third trimester
[_] It's equally important throughout pregnancy
[_] I don't know

Personal Habits and Experiences

What is your usual sleeping position?

[_] On my back
[_] On my right side
[_] On my left side
[_] On my stomach
[_] I change positions frequently

If you're pregnant or have been pregnant before, did you make a conscious effort to sleep on your left side?

[_] Yes, consistently
[_] Yes, but inconsistently
[_] No
[_] Not applicable

On a scale of 1-5, how comfortable do you find sleeping on your left side? (1 being very uncomfortable, 5 being very comfortable)
1 [] 2 [] 3 [] 4 [] 5 [_]

Have you experienced any of the following benefits from sleeping on your left side during pregnancy? (Select all that apply)

[_] Reduced heartburn
[_] Less swelling in legs and feet
[_] Improved sleep quality
[_] Better fetal movement
[_] I haven't noticed any benefits
[_] Not applicable

What challenges, if any, have you faced when trying to sleep on your left side during pregnancy? (Open-ended)

Information Sources and Support

Where did you learn about the importance of left-side sleeping during pregnancy? (Select all that apply)

[_] Healthcare provider (doctor, midwife, nurse)
[_] Pregnancy books or magazines
[_] Online pregnancy forums or websites
[_] Friends or family members
[_] Prenatal classes
[_] I wasn't aware of its importance

Has your healthcare provider discussed sleeping positions with you during your pregnancy?

[_] Yes, in detail
[_] Yes, but briefly
[_] No
[_] I don't remember

What tools or techniques have you used to help maintain a left-side sleeping position? (Select all that apply)

[_] Pregnancy pillow
[_] Regular pillow between knees
[_] Wedge pillow
[_] Setting reminders
[_] None
[_] Other (please specify): ___

On a scale of 1-5, how important do you believe left-side sleeping is for a healthy pregnancy? (1 being not important at all, 5 being very important)
1 [] 2 [] 3 [] 4 [] 5 [_]

Is there anything else you'd like to share about your experiences or thoughts on sleeping on the left side during pregnancy? (Open-ended)