What is Yoga questionnaire and why do we need it? The yoga questionnaire can be prepared by yoga teachers or gurus for there students, or if you think the other side, the yoga questionnaire can help normal people in letting them know exactly what is yoga and how it can help humans in have a healthy lifestyle.



Yoga has been practiced by people since centuries, it was a technique used to know exactly how to get hold of the 5 elements of nature in clearing obstacles of your soul, mind and body. Yoga can quickly make you active removing your negative energies. We have come to 21st century and have invented and discovered many advanced technologies, which can help us do anything, but can't get us good health. Yoga has changed people life, they have known the exact purpose for there lives.

With the intent to help people i have prepare a list of questionnaires, where you can answer them to get an idea of what yoga is all about?

1. What is Yoga?
2. Have you ever heard of it?
3. Do your parents practice yoga? If so have they thought you the benefits?
4. Do you know the purpose of yoga?
5. Do you know why older generations lived for complete 100 years?
6. Do you know yoga asanas practiced by gurus?
7. Do you know how yoga can improve you thoughts of mind?
8. Did watch any yoga related videos online?
9. Do you spare at least an hour every day to practice yoga or some kind of warm-up exercise?
10. Do you know how much you spend on medical bills every year?
11. If you have been practicing yoga, do you do it with dedication?
12. Have you ever tried looking into any yoga sessions online?
13. Do you know people with heart attaches have lived longer after practicing yoga?

Some of best yoga resource you can find online:

ishafoundation
speakingtree
artofliving